Exported 22/6/2026, 4:21:16 am · 1 check-in logged
Core profile
Enmeshment level
44%
moderately enmeshed
Autonomous self-sense
59%
emerging gradually
Agency / choice
55%
moderately present
Pattern signals
Dependent patterns
68%
pronounced signal
Avoidant patterns
93%
dominant signal
Control & perfectionism (OCPD)
70%
pronounced signal
Covert narcissism
70%
pronounced signal
Self-justification frequency
67%
pronounced signal
Trend over time
One check-in logged. The trend line needs a second one to show direction — it'll appear here next time.
Check-in log
22 Jun 2026 · 4:20 am
54/54 answered · Enmeshment 44 · Autonomous 59 · Agency 55 · Self-awareness 65
- +12 Dependent patterns — How many small decisions did you delay until you could ask so…: 6+ times (most days)
- +12 Avoidant patterns — How many times did you avoid telling someone a real preferenc…: 6+ times (most days)
- +12 Control & perfectionism (OCPD) — How many times did a task take much longer than it needed to …: 6+ times (most days)
- -10 Agency / choice — How many times did you fully understand why a behavior is a p…: 6+ times (most days)
- +10 Self-justification frequency — Did anyone point something out about your behavior this week …: Yes
- +10 Avoidant patterns — Did you avoid starting a new activity, conversation, or relat…: Yes
- -9 Dependent patterns — How many times were you genuinely fine being alone for a few …: 6+ times (most days)
- +8 Autonomous self-sense — In the past 7 days, did you make at least one decision about …: Yes
Self-report tracker snapshot — not a diagnostic instrument. This file has no script and saves nothing; it's just a frozen copy of the dashboard above.